Squash TipsStretching Tips Health Tips Squash Stamina Squash is a sport requiring stamina. Every squash player realizes this fact as soon as rallies get a bit longer. Many top players train outside the court. Some of them run. Others swim. But, did you know that the top players realize one thing before starting to train outside the squash court. They realize that there are different types of stamina in squash... Read more? Learning to "Watch The Ball" All professionals say "watch the ball". But, did you know that there is a certain way of watching the ball. During a rally your opponent will be either in front, behind, or parallel to you. There is only one way to watch in each of these circumstances? Read more? Starting The Point Off To Win The point starts with a serve; it continues into a rally for position; and then either you or your opponent finishes the point with a winner or a mistake. Let's discuss how you should start a point? Read more? Adjusting Your Grip to Improve Speed and Power Holding the racquet correctly is very important in squash. But, did you know that the speed of your wrist and power can be enhanced with a slight adjustment to your grip? Read more?
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